How to Keep Singing During Stressful Times

Life feels heavy right now, doesn’t it? This COVID-19 pandemic has turned our world upside down, and it’s a lot to process. I’ve missed meeting clients in person, and I’m sure you’ve been longing for the normalcy of sharing music face-to-face. While so much feels off-kilter, one thing remains clear: we need to keep singing.

The question is: how do we stay focused and present in our singing when everything else feels uncertain? Let’s talk about some practical tips for maintaining your practice—and why staying connected to music is more important now than ever.

Why You Need to Keep Practicing

This season of self-quarantining and canceled events won’t last forever. When it’s over, there will be gigs, auditions, and opportunities to share music again. If you stay disciplined now, you’ll be ready to shine when the world reopens.

Even if motivation feels hard to come by, practicing now will pay off later. So, hunker down, commit to your practice routine, and trust that you’ll reap the benefits. You’ve got this!

Practical Tips for Singing at Home

Here are some helpful ways to make practicing productive—even with the unique challenges of our current circumstances:

1. Use One Ear Naked When Wearing Headphones

If you’re using headphones for virtual lessons, keep one ear uncovered. This allows your auditory feedback loop to function properly, helping you stay in tune and connected to your sound. While it might look cool to wear both ears covered, it’s not ideal for practice or lessons.

2. Quiet Practice Options

If you’re worried about disturbing family, friends, or roommates, try these quieter techniques:

• Lip Trills or Humming: These exercises reduce your decibel level while still engaging your vocal cords.
• Soft Vocal Exercises: Focus on precision rather than power to keep things low-volume.

3. Turn Your Family Into an Audience

If they’re going to hear you anyway, why not make it fun? Ask your family, friends, or roommates to be your audience. Even a 10-minute performance can help you hone your stage presence and build confidence.

Bonus tip: Record your performance and listen back! You’ll discover what you’re already doing well and where you can improve as a performer.

4. Mind Your Mask Use

When speaking or singing while wearing a mask, be mindful of how it affects your vocal production. Masks can make you overcompensate, which might strain your voice. Take care to use proper vocal technique and watch out for signs of fatigue.

Why Singing Matters Now More Than Ever

Music has a unique power to bring comfort and healing, especially during stressful times. History proves this again and again. Did you know that after World War I, soldiers returned home and created an incredible volume of music? Their songs were a way to process their experiences and reconnect with joy.

Singing isn’t just about hitting the right notes; it’s about expressing yourself and finding solace. During times like these, music can be a lifeline—for you and those who hear you.

Stay the Course, Keep Singing

As you navigate this challenging season, remember that singing will make things better. Stick with it. Even when it’s hard to focus, even when life feels heavy, your voice matters. Keep practicing, keep sharing your music, and know that brighter days are ahead.

Happy singing!